Get in Shape and Eat Right Every Day! A Daily Diet and Fitness LogPaperback, 3 March 2016

Getting fit is a marriage between the right diet and the right forms of exercises. You can't achieve your weight loss goal with one, and while completing forgetting about the other. The purpose, then, of this journal is to remind you of the equal importance of diet and exercise. Keeping a written record will serve as a visual representation of your goals. Get a copy today!