Is work taking over your life? Is your life interfering with your
success at work? Work-life balance is ever-evolving and can be hard to
find and maintain, especially as your career develops and circumstances
change. Get A Life! is a highly practical handbook to help you do
just that.
Written by experienced coach, counsellor and wellbeing consultant Rick
Hughes, this book covers everything from assessing your own needs,
delegation and workload management and the myths of perfectionism, to
managing and investing in relationships at work and at home, considering
professional and personal development, and creativity and self-worth.
With a wealth of advice, case studies and useful action plans founded in
over 25 years of real-world experience, Get A Life! will help you
find the balance that works for you, now.