Subodh Gupta

(Author)

Gentle Yoga for 50 PlusPaperback, 7 January 2008

Gentle Yoga for 50 Plus
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Print Length
56 pages
Language
English
Publisher
Lulu Press
Date Published
7 Jan 2008
ISBN-10
1847991491
ISBN-13
9781847991492

Description

The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism.

Product Details

Author:
Subodh Gupta
Book Format:
Paperback
Country of Origin:
US
Date Published:
7 January 2008
Dimensions:
22.86 x 15.24 x 0.33 cm
Genre:
Health & Fitness
ISBN-10:
1847991491
ISBN-13:
9781847991492
Language:
English
Location:
London
Pages:
56
Publisher:
Weight:
95.25 gm

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