**Revive your senses and achieve a renowned sense of serenity through
gardening.
**
Our five senses -- sight, touch, hear, smell and taste -- are what
connect us with the world around us. It's also what distinguishes our
humanity in many ways. This inspirational gardening guide is a
celebration of these senses and how they rejuvenate our very being
through the act of gardening.
Find out how this heartening gardening book can show you that by
simply being outside you can be grounded and calm. You'll learn which
plants to grow to nourish both your mental and physical well-being and
more:
- Separate sections on each of the senses, as they walk the reader
through customizing their outdoor space for the best sensory
experience.
- Inspiring and evocative pull-out quotes and phrases help to heighten
the understanding of each sense.
- The clear and engaging text explains how each aspect stimulates a
particular sense.
- Beautiful and atmospheric photography brings the subjects to life.
Immersing yourself in nature, whether it is smelling the scent of fresh
flowers or strolling through a garden, has been known to be very
effective in improving one's mood and energy. This enlightening guide
walks you through all the different senses so you can tailor your garden
to your specific needs and personal preferences. Sensory gardening is
for everyone!
Be inspired with fresh new ideas on planting and maintaining your
garden, which you can put into practice quickly and easily. This guide
to gardening shows you how you can improve the sensory enjoyment of your
outside space no matter where you live and plot size.
Garden For The Senses makes the perfect gift for gardeners, growers,
cooks, designers and nature lovers. It is also appealing to those
gardeners seeking a more sensory and mindful approach to gardening and
who want to understand why being outside is so vital for wellbeing.