Judi's life-changing story allows the reader to join her on a journey
to self-acceptance.—Wynonna Judd
In this delightfully funny book, Dr. Hollis shares her path to permanent
weight loss and demonstrates how little it has to do with what you are
eating or what's eating you. It will teach you to start eating to
nurture your true inner being to know when enough is enough. By changing
how you behave, how you interact with others, how you face your own dark
side, and by accepting life on life's terms, losing your fat and keeping
it off is finally within your reach.
Judi Hollis, PhD is a licensed family therapist who is maintaining
her own seventy-pound weight loss. She opened the nation's first eating
disorders unit and has been featured on CNN, Inside Edition, and
Oprah. She is the author of Fat Is a Family Affair, Fat & Furious,
and Hot & Heavy