With the publication of The Raw Food Detox Diet, Natalia Rose
popularized the concept of "detox dieting." Her principles for cleansing
and revitalizing the body by emphasizing living foods and proper food
combinations caught the attention of Doris Choi, personal chef and
caterer to New York's cognoscenti--and inspired a whole new culinary
approach. Rose and Choi teamed up to create The Rose Program Culinary
Institute and Detox Delivers, an innovative cooking school and food
delivery service for clients nationwide. Now, with The Fresh Energy
Cookbook, they unveil more than 150 of Chef Doris's most coveted
recipes, ideal for dieters and home cooks of all stripes. Lovingly
compiled and gorgeously photographed, it covers essential kitchenware,
prep skills, pantry items--and recipes for everything from juices and
smoothies to warm savory salads, satisfying entrees, and guiltless
desserts--all delicious and stunningly simple to prepare. Contrary to
popular opinion, true detoxing is not about drinking lemon water and
starving oneself for weeks at a time; it's about eating whole, fresh,
high-vibration foods as nature intended us to, every day. While this
cookbook features many vegan and raw dishes, it offers a range of
amazingly healthy recipes, some of which include goat cheese, fish, and
gently cooked starches and vegetables. Among the mouthwatering salads,
soups, appetizers, entrees, and desserts are: Daikon Summer Rolls with
Tomato Yuzu DipAmalfi Salad Cauliflower Pizza with Matbucha SauceQuick
RatatouilleFennel-Stuffed SalmonButternut Squash FriesChocolate Banana
Ice CreamLemon and Yuzu Granita
