Too many of us hold our physical, mental and emotional pain within our
bodies, where it slows energy, manifests as tension and can have a
damaging impact upon our health. In his new book, Noah Karrasch shows
that wellbeing and healing come from the detangling of blocked emotions
and the restoration of the free flow of energy through the body.
Written for bodywork and manual therapy practitioners from a wide
variety of disciplines, as well as other healers who want to expand
their skills, this generously illustrated book explains how and where
emotions and static energy are held in the body, and how they can be
released and rebalanced in therapies that challenge bodymindcore
awareness. It includes many new ideas and techniques: useful
conversation starters to help practitioners encourage clients to
self-identify their challenges, detailed explanations of myofascial
release techniques and self-reflective exercises designed to first help
the practitioner truly understand the process for him or herself,
through his or her own body, in order to become a more empathetic and
effective therapist.
This important book will enable bodywork and manual therapy
practitioners to work more confidently, and more intuitively, with their
clients.