If you are suffering chronic pain--even after years of surgery,
rehabilitation, and medication--only one question matters: How do I find
lasting relief? With Freedom from Pain, two pioneers in the field of
pain and trauma recovery address a crucial missing factor essential to
long-term healing: addressing the unresolved emotional trauma held
within the body.
Informed by their founding work in the Somatic Experiencing(R) process
and unique insights gleaned from decades of clinical success, Drs.
Levine and Phillips will show you how to:
Calm the body's overreactive "fight" response to pain
- Release the fear, frustration, and depression intensified by prior
traumas, and build inner resilience and self-regulation
- Relieve pain caused by the aftermath of injuries, surgical procedures,
joint and muscle conditions, migraines, and other challenges
Whether you're seeking to begin a self-care strategy or amplify your
current treatment program, Freedom from Pain will provide you with
proven tools to help you experience long-term relief.
Includes digital access to guided exercises.