Learn to identify, collect, and prepare wild edibles!
Step into your backyard, garden, or nearby green space, and harvest an
abundance of free, nutritious, and organic greens, tubers, and fruits.
Foraging in North America introduces you to 12 widely accessible wild
plants that can be gathered safely. Compared to cultivated garden
plants, these wild edibles require no care, are hardier, and are amazing
sources of nutrients.
Throughout much of our history, wild plants were the mainstay of human
diets. They were rich in micronutrients, vitamins, and minerals that
nurtured good health and strong immune systems. Foraging in North
America is a simple guide that introduces readers to those
foods--including such overlooked superfoods as dandelions, lambs
quarters, and nettles. Learn how to find and identify those wild edibles
and more, while avoiding toxic or inedible look-alikes. Expert forager
Tom Anderson also shares tips on best practices for collecting and even
some ideas on how to prepare your finds for the table, based on 30 years
of experience. The easy-to-use information is accessible for everyone
from beginners to experts.
Foraging is also an excellent family activity. It helps children to
learn about the natural world while simultaneously giving them the
satisfaction of contributing to the household. Bring this
photo-illustrated quick guide on your next outing. Its pocket-sized
format makes it easy to tuck into a daypack, camping cook kit, or glove
compartment.
