Deborah Mitchell

(Author)

Foods That Combat Aging: The Nutritional Way to Stay Healthy LongerMass Market Paperbound, 26 December 2007

Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer
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Part of Series
Lynn Sonberg Books
Print Length
240 pages
Language
English
Publisher
Harper
Date Published
26 Dec 2007
ISBN-10
0061346209
ISBN-13
9780061346200

Description

While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health--without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth--providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!

Your indispensable guide to looking and feeling younger

  • An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
  • Mouth-watering recipes to revitalize the body and soul
  • How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years

And much more!

Product Details

Author:
Deborah Mitchell
Book Format:
Mass Market Paperbound
Country of Origin:
US
Date Published:
26 December 2007
Dimensions:
17.17 x 10.97 x 1.7 cm
Genre:
Health & Fitness
ISBN-10:
0061346209
ISBN-13:
9780061346200
Language:
English
Location:
New York, NY
Pages:
240
Publisher:
Weight:
117.93 gm

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