Food JournalPaperback, 7 August 2020

Keep track of your meals by writing down everything you eat in this lined journal. Excellent for those on special or restricted diets. Count calories, monitor your salt intake, limit carbohydrates, increase protein, whatever your dietary needs are, you can utilize this food journal to document and plan meals. 6"x 9", 152 pages, 76 sheets, perfect bound paperback.