@ Journals and Notebooks

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Food Journal for Women. The Best. The Healthiest.Paperback, 3 March 2016

Food Journal for Women. The Best. The Healthiest.
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Print Length
106 pages
Language
English
Publisher
Speedy Publishing LLC
Date Published
3 Mar 2016
ISBN-10
1683265297
ISBN-13
9781683265290

Description

A woman's metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today!

Product Details

Author:
@ Journals and Notebooks
Book Format:
Paperback
Country of Origin:
US
Date Published:
3 March 2016
Dimensions:
25.4 x 17.78 x 0.56 cm
Genre:
Health & Fitness
ISBN-10:
1683265297
ISBN-13:
9781683265290
Language:
English
Pages:
106
Weight:
199.58 gm

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