Food Journal for Men: Easy Recipes for BeginnersPaperback, 3 March 2016

Celebrate food but keep them controlled for your health. This journal for men will be your constant companion in your journey to better food choices and a healthy weight, too. Aside from listing your regular meals and their breakdowns, you can also use the pages of this book to write recipes of your own. Take care of your health. Use this journal to your advantage!