'Mandatory reading for all those who have the slightest interest in
good health and human happiness SUNDAY INDEPENDENT
**
A practical, step-by-step guide to identify and cope with depression by
bestselling author and GP Dr Harry Barry.**
Depression and anxiety can have a debilitating effect on sufferers and
their families. However, in many cases, these afflictions can be treated
and risks of recurrence significantly reduced. Applying a system using
colour-coded flags for various mental states and problems, Dr Barry
explains the role our minds and brains play in the manifestation of
depression and anxiety, and how these in turn can be shaped to lead us
out of illness.
Flagging the Therapy uses relatable case studies and examines the
numerous medical, psychological and complimentary therapies that can all
help in negotiating a pathway out of depression and anxiety.
Previously published as Flagging the Therapy: Pathways Out of
Depression and Anxiety, this edition has been fully revised and
updated.