"Nicole Jardim walks the talk, and I am confident that Fix Your
Period will help ignite the hormone balance you are seeking and restore
your vitality." --Sara Gottfried, MD, New York Times bestselling
author of The Hormone Cure
A life-changing step-by-step natural protocol to ignite lasting
hormone balance and improve everything from PMS, period pain, and heavy
periods to irregular cycles and missing periods, from Nicole Jardim,
certified women's health coach and co-host of the podcast The Period
Party.
For most women, getting their period sucks. Bloating. Cramps. Acne.
Aches. Moodiness. Messiness. No wonder we call it The Curse! For many,
it's not just an inconvenience--it's a colossal life disruption, forcing
them to miss work, school, appointments, or dates.
We've been encouraged to medicate away common period problems with birth
control and ibuprofen, and just survive the mood swings as best we can.
But as Nicole Jardim explains, periods aren't a nuisance, they're
information. When you learn to decode your period (or lack thereof),
you'll be able to recognize the underlying hormone imbalances causing
your period problems and know how to fix them naturally with Jardim's
proven six-week protocol to resolve even the most challenging hormone
imbalances and menstruation issues.
Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva
Romm, Nicole Jardim's Fix Your Period is essential for women plagued
by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or
fibroids--and for anyone who wants to take charge of her hormonal
health--and regain control of her life--naturally.
