Hope Comerford

(Author)

Fix-It and Forget-It Mediterranean Diet Cookbook: 7-Ingredient Healthy Instant Pot and Slow Cooker MealsPaperback, 15 June 2021

Fix-It and Forget-It Mediterranean Diet Cookbook: 7-Ingredient Healthy Instant Pot and Slow Cooker Meals
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Part of Series
Fix-It and Enjoy-It!
Print Length
248 pages
Language
English
Publisher
Good Books
Date Published
15 Jun 2021
ISBN-10
1680996258
ISBN-13
9781680996258

Description

Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot--from the New York Times bestselling series!

The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more! But coming up with family-friendly healthy meals that don't require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker, and will keep the whole family satisfied!

Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy.

Find recipes such as:

  • Fresh Veggie Lasagna
  • Chicken and Chickpea Stew
  • Minestrone
  • Fresh Veggie and Herb Omelet
  • Italian Eggplant
  • Wild Mushrooms Italian
  • Garlic and Lemon Chicken
  • Moroccan Spiced Stew
  • Lentil Spinach Soup
  • Italian Frittata
  • Zucchini Chocolate Chip Bars
  • And more!

Whether you're new to the Mediterranean Diet or a long-term advocate, you'll find plenty in these pages to inspire you!

Product Details

Author:
Hope Comerford
Book Format:
Paperback
Country of Origin:
US
Date Published:
15 June 2021
Dimensions:
22.86 x 19.05 x 2.29 cm
Genre:
Health & Fitness
ISBN-10:
1680996258
ISBN-13:
9781680996258
Language:
English
Pages:
248
Publisher:
Weight:
816.47 gm

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