A journal to help you focus on what's important and then go ahead and
do it.
WHAT'S IMPORTANT TO YOU TODAY?
Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee.
Shower. Miss breakfast. Run out of the door.
What if five minutes could change your routine and change your day? What
if you checked in with how you are feeling for just those few minutes,
maybe sitting down over that cup of coffee or tea, or quietly sitting by
the window before you head towards the shower?
Writing things down has been shown to help people more successfully
achieve their dreams and goals. It is a way to help us focus on what
matters, prioritize what we are going to do for the day ahead and track
our progress. Five Minutes in the Morning offers a beautiful space and
creative exercises to encourage reflection and intention setting at the
start of the day.
ALL IT TAKES IS FIVE MINUTES IN THE MORNING.
