Five healthy herbal tea recipes. The booklet provides you, not only the
ingredients, but I also explore the health benefits of each herb and how
those nutrients work with your body. The blends include a tea for;
Balance, Energy, cold and flu, sleep, and an immune booster. Five
amazing healthy herbal tea recipes that can contribute to a more
balanced healthy life for you. Nutrient facts to help you become better
acquainted with the benefits of herbs and herbal teas.