Mark Hyman

(Author)

Fitness Video Study: Strengthening Your BodyDVD-Video, 4 August 2015

Fitness Video Study: Strengthening Your Body
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Part of Series
Daniel Plan Essentials
Language
English
Publisher
Harperchristian Resources
Date Published
4 Aug 2015
ISBN-10
0310823021
ISBN-13
9780310823025

Description

In this four-session video-based Bible study (guide sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong (31:00)
  2. Discover Movement You Enjoy (28:00)
  3. Get a Metabolic Makeover (26:00)
  4. Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

Designed for use with the Fitness Study Guide (sold separately).

Product Details

Authors:
Mark HymanDee Eastman
Book Format:
DVD-Video
Country of Origin:
US
Date Published:
4 August 2015
Dimensions:
19.81 x 14.22 x 1.52 cm
ISBN-10:
0310823021
ISBN-13:
9780310823025
Language:
English
Location:
Grand Rapids
Weight:
68.04 gm

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