'First Steps' is a new series of short, affordable self-help guides on a
range of key issues. In First Steps through Bereavement, Sue Mayfield
provides practical and encouraging advice on coping with bereavement
including how to get through the different stages of bereavement and how
to express one's own feelings. Other titles in the First Steps series
include Anxiety, Depression, Eating Disorders, Gambling and Problem
Drinking.