Informative and honest, Finding Quiet validates the experiences of
believers struggling with mental illness, provides spiritual and
psychological tools for defeating anxiety and depression--and will
reassure you that you can thrive again.
In May 2003, prominent philosopher, author, and professor J. P. Moreland
awoke in the middle of the night to a severe panic attack. Though often
anxious by temperament and upbringing, Moreland had never experienced
such an incident before. Thus began an extended battle with debilitating
anxiety and depression.
More than a decade later, Moreland continues to manage his mental
illness. Yet along the way he's moved from shame and despair to
vulnerability and hope. In Finding Quiet, Moreland comes alongside
fellow sufferers with encouragement and practical, hard-won advice--a
distillation of the very best and most helpful things he discovered
about dealing with anxiety and depression from his personal experiences
and extensive research.
According to the Substance Abuse and Mental Health Services
Administration, nearly 20 percent of Americans suffer from mental
illness, and Christians are not immune. J. P. Moreland (who studied
philosophy under Dallas Willard) explores the spiritual and physical
aspects of mental illness, pointing readers toward sound sources of
information, treatment, and recovery from both secular and Christian
experts.
Finding Quiet is perfect for:
- Those looking for a trusted starting point in their own research of
anxiety/depression.
- Christians seeking a holistic approach to healing--one that doesn't
shy from scientific knowledge but maintains a theological and biblical
framework.
- Anyone in need of validation and encouragement in their struggle with
mental illness.
