Feeding You Lies is an instant national best seller. This
follow-up to New York Times best seller The Food Babe
Way exposes the lies we've been told about our food - and takes
listeners on a journey to find healthy options.
There's so much confusion about what to eat. Are you jumping from diet
to diet and nothing seems to work? Are you sick of seeing contradictory
health advice from experts? Just like the tobacco industry lied to us
about the dangers of cigarettes, the same untruths, cover-ups, and
deceptive practices are occurring in the food industry. Vani Hari,
a.k.a. The Food Babe, blows the lid off the lies we've been fed about
the food we eat - lies about its nutrient value, effects on our health,
label information, and even the very science we base our food choices
on. You'll discover:
- How nutrition research is manipulated by food-company-funded experts
- How to spot fake news generated by Big Food
- The tricks food companies use to make their food addictive
- Why labels like "all natural" and "non-GMO" aren't what they seem and
how to identify the healthiest food
- Food marketing hoaxes that persuade us into buying junk food disguised
as health food
Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and
your body, of harmful chemicals - a quick and easy plan that anyone can
do. A blueprint for living your life without preservatives, artificial
sweeteners, additives, food dyes, or fillers, eating foods that truly
nourish you and support your health, Feeding You Lies is the first
step on a new path of truth in eating - and a journey to your best
health ever.
