Fasting - Hydrotherapy - Exercise; Nature's Wonderful Remedies For The Cure Of All Chronic And Acute DiseasesPaperback, 10 November 2011

Bernarr MacFadden explores three methods of keeping yourself fit and healthy: fasting, hydrotherapy, and exercise.

First published in 1900, this insightful volume explores nature's remedies for illness and small ailments. Various methods of keeping disease at bay and improving your health following illness are detailed in this classic guide to self-healing. Including physiological data for each method.

The contents of this volume feature: