"Fast Metabolism Food Rx gives you real practical programs to
nurture the body back to health."--DEEPAK CHOPRA
From the #1 New York Times bestselling author of The Fast
Metabolism Diet comes "a complete guidebook that will help you regain
your health and reverse chronic disease with your own kitchen pharmacy"
(Alan Christianson, NMD, New York Times bestselling author of The
Adrenal Reset Diet).
Want to feel great, disease-proof your body, and live at your ideal
weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy
has just the prescription for you, offering solutions for the seven most
common ways your metabolism misfires and leads to exhaustion, excess
weight, and illness.
After multiple health challenges threatened Haylie's life, she set out
on an investigative journey that was life-changing--and lifesaving. She
shares her personal story for the first time in Fast Metabolism Food
Rx and presents the powerful food programs she created based on the
methods and philosophies that saved her life and helped her thrive. For
decades, these food therapies have provided profound clinical results
for thousands of patients.
Our bodies are always talking and communicating their needs; we just
need to learn how to listen. Maybe our energy is off, we don't feel
right, we have indigestion, or our body shape is morphing in ways we
don't recognize or like. Or our biochemistry is changing, raising our
cholesterol, making us irritable, reactive, or "foggy." These--and
other, more serious medical issues, like pre-diabetes and immune
complications--hide a specific problem, for which food, not drugs, is
the answer.
So, if you're suffering from GI issues, fatigue, out-of-whack-hormones,
mood and cognition difficulties, elevated cholesterol, blood sugar
control problems, or an autoimmune problem, Fast Metabolism Food Rx
has the solution for you. With targeted eating plans, you can feed your
body back to a vibrant, energetic, and thriving state.