"Ever wondered how the stars stay so trim and always look so good?" For
the first time, the best weight-loss tricks from the most admired
celebrities are revealed in this insightful health guide. Recipes for
delicious low-fat meals as well as exercise regimens and dieting hints
from such stars as Ashley Judd, Halle Berry, Drew Barrymore, Gwyneth
Paltrow, and others are provided to help you obtain your dream figure
and keep it. Packed with simple tips, easy exercise regimes, and advice
that can be easily adapted to any daily routine, the book is an
easy-to-use wealth of information. Filled with exclusive secrets from
stars on both sides of the Atlantic from Angelina to Zeta-Jones, this
book will show you how to regain your figure after pregnancy or create
that show-stopping red carpet moment.