Set boundaries without being an a**hole and save yourself from
burnout with "pep talks and sage advice" (HelloGiggles) from the New
York Times bestselling author of Calm the F*ck Down.
Are you burnt out from taking on more than you can handle or accepting
less than you deserve? Tired of giving in instead of sticking up for
yourself? Sick of saying yes all the time? You're gonna love F*CK
NO!
No is an acceptable answer, and it's time to start using it. Whether
you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO,
bestselling "anti-guru" Sarah Knight helps you say what you really mean
without being really mean--or burning out for fear of missing out.
Life is so much better when you say no with confidence--and without
guilt, fear, or regret. F*ck No! delivers practical strategies that
give you the power to decline, and concrete examples that put the words
right into your mouth. You'll discover:
- The joy of no
- No-Tips for all occasions
- How to set boundaries
- Fill-in-the-blank F*ckNotes
- The No-and-Switch, the Power No--and how to take no for an answer
yourself
- And much more!