From the bestselling author of Quiet Girl in a Noisy World comes a
gently humorous and poignant collection of comics about anxiety and
depression--because sometimes even the simple things like getting out of
bed every day feel like an uphill battle.
Everything Is OK is the story of Debbie Tung's struggle with anxiety
and her experience with depression. She shares what it's like navigating
life, overthinking every possible worst-case scenario, and constantly
feeling like all hope is lost.
The book explores her journey to understanding the importance of mental
health in her day-to-day life and how she learns to embrace the highs
and lows when things feel out of control. Debbie opens up about deeply
personal issues and the winding road to recovery, discovers the value of
self-love, and rebuilds a more mindful relationship with her mental
health.
In this graphic memoir, Debbie aims to provide positive and comforting
messages to anyone who is facing similar difficulties or is just trying
to get through a tough time in life. She hopes to encourage readers to
be kinder to themselves, to know that they are not alone, and that it's
okay to be vulnerable because they are not defined by their mental
health struggles. The dark clouds won't be there forever. Everything
will turn out all right.
