"Claudia Curici, the leader in empowering a low-lectin lifestyle, does
it again! She's back with more amazing recipes to help you enjoy better
health, better moods, and, more importantly, better-tasting foods! Get
this book and let's start cooking and eating!" --Steven R. Gundry, MD,
author of The Plant Paradox
Treat your body and taste buds right with more than 100 amazing,
easy-to-make, and super-healthy low-lectin recipes.
Millions of people around the world have adopted a low-lectin diet,
seeking a range of benefits: to eliminate toxins in their
gastrointestinal tract, to lose weight, to enhance nutrient absorption,
and to improve mood. Whatever your reasons are for counting yourself
part of this nutritional revolution, the Everyday Low-Lectin Cookbook
will make low-lectin cooking and eating an incredibly tasty and
soul-satisfying part of your life.
Claudia Curici, the first low-lectin food blogger ever and still the
most popular and respected, focuses in this book on quick-and-easy
weekday meals for home cooks with busy lives. She includes a number of
recipes for the Instant Pot or other electric pressure cookers. And
there are plenty of recipes, too, for an impressive and fancy weekend
meal for company--or just for your own family. The recipes include:
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Lectin-Light Zucchini Bread
-
Chickpea and Roasted Pepper Hummus
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Chicken and Pomegranate Salad
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Five-Spice Beef Ribs with Parsnip and Celeriac Purée
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Cauliflower Alfredo Pasta
-
Apple Galette with Hazelnut Crumble
With tips for stocking a low-lectin pantry, nutritional guidance
to help you make sure your low-lectin diet is optimal for your
well-being, and lots of original and creative recipes from a
masterful cook, this is a book that will support your health and delight
your senses for years to come.
