"You shall be holy," teaches the Bible. The masters of the Jewish Mussar
tradition have crafted a roadmap to help people approach that lofty
goal. Mussar is a system of introspective practices that can help you
identify and break through the obstacles to your inherent holiness,
using methods that are easy to integrate into daily life. Every Day,
Holy Day is an essential companion for anyone who wants to experience
the life-changing gifts of Mussar. The program laid out in this
audiobook focuses on 26 traits (middot) - such as loving-kindness,
strength, generosity, compassion, honor, and equanimity - each of which
takes center stage for a week of contemplation and exercises, in order
to develop and refine that quality in yourself. Alan Morinis invites you
to follow the Mussar path with him for a year. It is remarkably simple,
and also remarkably effective in helping you overcome negative
tendencies and strengthen positive ones - and to reveal your innate
holiness in the process.