For millennia, people have used essential oils for health and
wellness--and this authoritative illustrated guide shows you how to use
them, too!
Essential oils have wide-ranging healing powers, and this comprehensive
handbook explains how we can take full advantage of these natural
wonders. It covers all the different grades of oil, which ones are
safest, and how and when to use them. In addition, there are expert
recipes for combining oils and specific advice on ways they can
alleviate allergies, coughs, and colds; aid with weight loss and
digestion; help with skin disorders, wrinkles, and acne; relieve
insomnia and headaches; balance hormones; and even act as a bug
repellent.