An instructional reference guide to essential oils and aromatherapy
from the experts at Neal's Yard Remedies, a trusted source for natural,
nontoxic health and beauty products.
Learn how to harness the healing powers of essential oils for treating
maladies and improving mental and physical well-being so you feel great
in every way. Use homeopathic alternatives to treat everyday health and
wellness concerns, including:
- Acne
- PMS
- Insomnia
- Indigestion
- Soothing inflammation
- Rebalancing energy
- Enhancing focus
- Releasing stress
Whether you live an all-natural lifestyle or you are just beginning to
use alternative methods to eliminate synthetic chemicals from your
everyday products, Essential Oils is packed with authoritative
information to answer your questions.
This visual guide features comprehensive profiles of 88 essential
oils, stunning full-color photographs, and helpful guidance for using,
blending, and storing. Understand what essential oils are, where they
come from, and how they benefit the body. Choose from 33 focused recipes
to rejuvenate your total person. Learn classic remedies for the most
common emotional and physical conditions.
An illustrated A-to-Z reference section helps identify the most useful
oils, plus shares tips on application methods and massage techniques.
Up-to-date safety recommendations help you learn how to use them for
maximum benefit.
Essential Oils can help you improve your overall well-being and start
you on the path to a more natural you.
