MASTERING EMOTIONS
Emotions are an integral part of every human being and affect every
aspect of our life. Emotional quotient (EQ) is as important as
intelligence quotient (IQ), if not more, for a happy and successful
life. However, most people don't know how to handle emotions with
maturity, that's why their emotions often get out of control. Most of us
know only two ways of dealing with unpleasant emotions. First is to
suppress them, which eventually leads to physical and mental disorders.
The other is to vent them indiscriminately, which hurts others and
destroys our relations.
In this book, with the help of spiritual wisdom, we will learn 8
powerful methods of releasing painful emotions in the best manner. We
will also come to know how to understand and deal with emotions in the
right manner, and thereby develop emotional maturity. This knowledge
will help us cultivate inner strength and master our emotions, instead
of suffering from them. That's not all. We will also learn the art of
gaining wisdom, self-confidence, and love from even negative emotions.
Lastly, we will discover how to remain happy in spite of the presence of
any kind of emotion, by realizing our true, divine self. This is
emotional freedom.
So, let's begin the journey to emotional freedom through spiritual
wisdom. It is this, which will help you lead a blissful and fulfilling
life... filled with nectar!
