Ellie Bullen

(Author)

Elsa's Wholesome Life: Eat Less from a Box and More from the EarthPaperback, 25 July 2017

Elsa's Wholesome Life: Eat Less from a Box and More from the Earth
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Print Length
352 pages
Language
English
Publisher
Plum
Date Published
25 Jul 2017
ISBN-10
1925481433
ISBN-13
9781925481433

Description

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium- achieve the right balance of carbs, proteins and good fats- shop smarter and get more organised in the kitchen- enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!

Product Details

Author:
Ellie Bullen
Book Format:
Paperback
Country of Origin:
US
Date Published:
25 July 2017
Dimensions:
22.86 x 19.05 x 3.05 cm
Genre:
Health & Fitness
ISBN-10:
1925481433
ISBN-13:
9781925481433
Language:
English
Pages:
352
Publisher:
Weight:
1088.62 gm

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