Marlene Koch

(Author)

Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and CaloriesHardcover, 30 April 2019

Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories
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Print Length
272 pages
Language
English
Publisher
Running Press Adult
Date Published
30 Apr 2019
ISBN-10
0762466200
ISBN-13
9780762466207

Description

With more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing makeovers of dishes and drinks we all love when eating out -- without the excess calories (sugar, fat) -- and guilt!

Who doesn't love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free! In Eat What You Love: Restaurant Favorites magician in the kitchen Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken 'n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more -- with ALL the crave-worthy taste -- and a fraction of sky-high sugar, fat, calories, carbs and sodium.

With plenty of unbelievable Dare to Compares Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you'll be amazed at how easy it is to create these delicious dishes and drinks inspired by The Cheesecake Factory, Carrabba's, California Pizza Kitchen, P.F. Chang's, Starbucks, Chipotle, McDonald's, Morton's, Panera, and more!

Eat What You Love: Restaurant Favorites guarantees to satisfy every craving with over 140 easy, family friendly recipes for all to enjoy. In it you will find:

  • Satisfying (not skimpy!) portions
  • Gluten-free recipes and all-natural sugar substitute options
  • Nutrition information with every recipe including weight watcher freestyle smart point comparisons and diabetic exchanges
  • Fuss-free, flavorful, fast recipes made with easy-to-find everyday ingredients

Dare to Compare: A typical order of General Tso's chicken serves up 1,300 calories including 3,200 milligrams of sodium, over 70 grams of fat, and 3 days' worth of added sugar! Marlene's equally crave-worthy version is just 300 calories with 80% less fat, 85% less sodium, and 90% less sugar!

Product Details

Author:
Marlene Koch
Book Format:
Hardcover
Country of Origin:
US
Date Published:
30 April 2019
Dimensions:
23.62 x 19.3 x 3.3 cm
Genre:
Health & Fitness
ISBN-10:
0762466200
ISBN-13:
9780762466207
Language:
English
Pages:
272
Weight:
975.22 gm

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