Our body requires nutrients from food in order for us live and requires
healthy intake of fruits, vegetables, iron, meat, and vitamins to live.
But living to eat is something different dependent on food for
depression and stress leads to obesity and lead to unhappiness within
ourselves. So, why not feed our bodies what it needs for nutrients. This
book more than just a coloring book but motivational tool to start with
your weight loss challenge. Break the chain of eating to cover up
depression and stress. My 30 day weight loss challenge includes sample
meal plans and portion control is key to losing weight. Why not start
today with your weight loss journey and feel better about yourself