A book about two passions: trail running and delicious food.
Eat, Run, Enjoy is a recipe book designed for runners of all levels.
It features 80 mouth-watering recipes, including breakfasts, salads,
main meals, snacks, drinks and desserts, many of which are vegetarian or
vegan, and all designed with busy runners in mind. These easy-to-make
and nutritionally balanced meals will help runners reach their
performance goals in an enjoyable way. It's delicious food that not only
tastes great but will also keep you going through long days on the
trails and in the mountains.
With stunning photography and interviews with ultra-running legends,
Billy White lets you explore the lakes of Sweden and discover the trails
of Manitou Springs, Colorado (and the garlic knot bread waiting for you
back at camp). Some of the world's best trail and mountain runners from
Europe to the US offer their nutritional advice and tips on how to
become a better runner. With beautiful food photography and stunning
images of some of the world's most majestic trails, this book will
inspire you both to get cooking some wholesome and tasty food in the
kitchen, then to lace up your trainers and head outside to enjoy the
run.
The book features interviews with ultra-running legends Emelie Forsberg,
Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach
Miller.
