MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET
Based on his revolutionary and highly effective Blood Type Diet (R), Dr.
Peter J. D'Adamo--with personal wellness chef Kristin O'Connor--has
written a set of practical, personalized healthy cookbooks, so you can
eat right for your type every day!
Packed with recipes specifically designed for your Blood Type A diet,
this personalized cookbook features a variety of delicious and
nutritious recipes for breakfast, lunch, and dinner as well as snacks,
soups, and other temping treats that make eating right for your type
easy and satisfying. It is an essential kitchen companion with
masterfully-crafted recipes that make cooking with plant-based proteins,
whole grains, organic vegetables, and fruits an exciting and healthy
adventure.
In this book, you will find delicious recipes for Blueberry Macadamia
Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine.
In addition to over 150 recipes and beautiful color photos, this book
also includes:
- Valuable tips on stocking the Blood Type A pantry and freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living Using the Blood Type Diet
(Type A)