Eat Pretty Every Day is a wonderful way to jumpstart a year of
beautiful choices, from meals to mindset to self-care. --Frank Lipman,
MD, author of 10 Reasons You Feel Old and Get Fat
365 days' worth of radiance-boosting guidance that will help you be
your most beautiful self: Breakout hit Eat Pretty continues to win
over audiences of all ages with its groundbreaking and user-friendly
exploration of beauty nutrition. The author's hotly anticipated new book
welcomes existing fans and newcomers alike, presenting 365 bite-size
daily readings that make it easy to put beauty nutrition know-how to use
in everyday life.
Explores every aspect of what it means to eat pretty, offering
simplified nutritional science, seasonal recipes, motivating goals and
challenges, self-care exercises, and uplifting mealtime mantras.
Organized by the four seasons so you can get daily inspiration that is
timely and relevant.
Fans of Eat Pretty will also love the daily inspiration of Eat
Pretty Every Day that provides even more tips and tricks that will help
you live your most beautiful life.
Discover the daily challenges that will help you find your glow,
inside and out!
- Makes a wonderful birthday, graduation or just because gift for any
beautiful person in your life.
- Includes beautifully illustrated pages of nutritious inspiration that
are colorful and engaging.
Author Jolene Hart is a beauty and health coach certified by the
Institute for Integrative Nutrition and the American Association of
Drugless Practitioners. Her work has appeared in InStyle, People,
Allure, and Organic Spa.
