Take the guesswork out of keto meal prep planning with over 60
low-carb recipes and 8 easy-to-follow weekly meal plans!
Eating keto can be challenging, and cooking keto recipes that are
satisfying can be even more challenging! You need to make sure you're
eating enough fat to stay in ketosis, while still eating food that is
satisfying. Weekly meal prep can help ensure that you stay in ketosis
while still enjoying fresh, delicious, keto-friendly recipes that aren't
the same every week. With Easy Keto Meal Prep, planning and preparing
your weekly keto meals has never been easier!
Dive straight in to discover:
- 8 weekly meal plans, each with a detailed step-by-step prep plan,
shopping list, and equipment list, and each with four main recipes and
four alternative recipes that can be swapped in
- Over 60 delicious recipes, each with specific macros and detailed
nutrition information to ensure you're always eating the right ratios to
stay in ketosis
- Beautiful photography and visual meal grids that show you exactly what
you'll be eating each day, along with the macros ratios for each day's
meals
- Helpful guidance for eating keto, sticking with the diet, meal
prepping like a pro, and safely storing your prepped meals
Each recipe in this low-carb cookbook includes specific macro ratios and
detailed nutrition information to ensure you're always eating the right
ratios to stay in ketosis. With over 60 delicious recipes, you'll enjoy
a large variety of keto meals sure to burn fat and give you a metabolism
boost like never before!
Featuring 8 weekly meal plans to offer a broad range of recipe
combinations, this keto cookbook will ensure you'll never have to eat
the same week of meals twice, and each prep plan includes detailed
shopping lists, step-by-step prep day instructions, and handy equipment
lists to help you prepare a week's worth of meals in just a few hours!
Also included in this ketogenic diet book is helpful guidance for eating
keto and sticking with your diet, tips on how to meal prep like a pro,
and safely store your prepped meals.
Fancy adopting a keto diet this New Year? Then this is definitely the
book for you!
