Deanna Segrave-Daly

(Author)

Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the PlanetPaperback, 13 October 2020

Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet
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Print Length
288 pages
Language
English
Publisher
Harvest Publications
Date Published
13 Oct 2020
ISBN-10
035837541X
ISBN-13
9780358375418

Description

125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook

Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle. Forget about fad diets and the latest trends--this book features recipes for pasta, whole grains, roasted vegetables, hearty breads dipped in olive oil, and more, all of which can be made in 30 minutes or less, and some in just 20 minutes. The recipes are budget friendly too, for anyone with a family to feed, and there are healthy kitchen hacks throughout for saving time in the kitchen. Most of the recipes are easily adaptable for gluten-free, dairy-free, egg-free, nut-free, and vegetarian lifestyles, and just like the authors' best-selling first book, the recipes are impeccably tested by a registered dietician, and they taste great too--Greek Zucchini Pita Nachos, Broccoli-Cheese Risotto, Artichoke Cheese Strata, and more.

Product Details

Authors:
Deanna Segrave-DalySerena Ball
Book Format:
Paperback
Country of Origin:
CN
Date Published:
13 October 2020
Dimensions:
22.61 x 20.32 x 1.78 cm
ISBN-10:
035837541X
ISBN-13:
9780358375418
Language:
English
Pages:
288
Weight:
839.15 gm

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