In the first edition of this important bestselling book, praised by
Newsday as "the bible for a whole generation of menopausal women,"
renowned physician and pioneering women's health advocate Dr. Susan Love
warned about the potential dangers of the long-term prescription of
hormone replacement therapy. Her insightful words of caution have been
backed up by the stunning results of the recent studies on hormone
replacement.
In this revised edition, Dr. Love offers a remarkably clear set of
guidelines as to what the studies have shown about the risks regarding
heart disease, breast cancer, stroke, and other conditions, and what
effect hormone therapy has on osteoporosis. She offers definitive expert
advice about whether or not to go on hormone replacement therapy and, if
so, for how long, as well as how to taper off hormones; and she
introduces the alternative methods for treating the symptoms of
menopause.
Dr. Love stresses that menopause is not a disease that needs to be
cured--it is a natural life stage, and every woman ought to choose her
own mix of options for coping with symptoms. A questionnaire about your
own health history and life preferences helps you develop a program that
will best fit your unique needs. With clarity and compassion, she walks
you through every option for both the short and the long term,
including:
- lifestyle changes (diet, exercise, and stress management)
- alternative therapies (including herbs and homeopathic remedies)
- available medications other than hormones
