Dawn Harper

(Author)

Dr Dawn's Guide to Weight & DiabetesPaperback, 18 June 2015

Dr Dawn's Guide to Weight & Diabetes
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Print Length
224 pages
Language
English
Publisher
SPCK Publishing
Date Published
18 Jun 2015
ISBN-10
1847093566
ISBN-13
9781847093561

Description

A comprehensive guide to help you understand why we put on weight! Dr Dawn explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. There is a sensible look at the role of diet and exercise. Dr Dawn describes how even modest weight loss can affect your risk of developing other illnesses such as heart disease, and even how long you can expect to live. There is a comprehensive chapter on diabetes, including the types of diabetes and what we mean by terms like insulin resistance and metabolic syndrome.

Product Details

Author:
Dawn Harper
Book Format:
Paperback
Country of Origin:
US
Date Published:
18 June 2015
Dimensions:
21.01 x 14.81 x 0.58 cm
Genre:
Health & Fitness
ISBN-10:
1847093566
ISBN-13:
9781847093561
Language:
English
Pages:
224
Publisher:
Weight:
136.08 gm

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