NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT'S KETO ZONE DIET,
THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET
Reset your health and cleanse your body in 21 days.
In Dr. Colbert's Fasting Zone, the New York Times best-selling
author who brought you Dr. Colbert's Keto Zone Diet and Dr. Colbert's
Hormone Health Zone provides a twenty-one-day complete meal plan plus
bonus seven-day juice fast for cleansing the body of harmful toxins. Dr.
Colbert explains the benefits of longer fasts as well as providing you
with the latest research on the power of regular, intermittent fasting
to reset your body and promote health and longevity.
Designed to restore you to a healthy body and rejuvenate your spiritual
life, this book is a timeless faith and health resource for use in every
season. Fasting is more than a dietary choice. It's a spiritual tool.
Learn the latest recommendations on how to heal some of the plaguing
illnesses many of us suffer from, such as type 2 diabetes, coronary
disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune
diseases, allergies and asthma, psoriasis and eczema, hypertension, and
many more.
After reading this book, you will know both what to eat and how to
safely fast in order to cleanse your body and regain or maintain your
health.
Also Available in Spanish:
ISBN: 978-1-62999-305-8
Other Books by Don Colbert, MD:
Dr. Colbert's Hormone Health Zone (2019)
ISBN: 978-1629995731
Dr. Colbert's Guide to Vitamins and Supplements (2016)
ISBN: 978-1629987637
Reversing Inflammation (2015)
ISBN: 978-1629980355