Stephanie Laska

(Author)

Dirty, Lazy, Keto: Get Started Losing Weight While Breaking the Rules (Revised, Expanded)Paperback - Revised, Expanded, 5 May 2020

Dirty, Lazy, Keto: Get Started Losing Weight While Breaking the Rules (Revised, Expanded)
Qty
1
Turbo
Ships in 2 - 3 days
Only 3 left
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
400 pages
Language
English
Publisher
St. Martin's Essentials
Date Published
5 May 2020
ISBN-10
1250621097
ISBN-13
9781250621092

Description

USA TODAY BESTSELLER

DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.

You don't have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both dirty and lazy.

Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating?

Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke.

We all know losing weight isn't just about the food - it's so much more complicated. Stephanie shares her heartfelt secrets to weight loss success in DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules.

- Meal ideas, recipes, and food pyramids - but with hand-holding and girlfriend counseling sessions for when things get rough

  • Answers the embarrassing keto questions you've been too afraid to ask
  • Tricks to overcome roadblocks like happy hour and cake-pushers
  • The down and dirty on how and why this works

Let Stephanie help you find true success, the dirty, lazy way!

FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDE

Product Details

Author:
Stephanie Laska
Book Edition:
Revised, Expanded
Book Format:
Paperback
Country of Origin:
US
Date Published:
5 May 2020
Dimensions:
20.83 x 13.46 x 3.05 cm
Genre:
Health & Fitness
ISBN-10:
1250621097
ISBN-13:
9781250621092
Language:
English
Location:
New York
Pages:
400
Weight:
317.51 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.