USA TODAY BESTSELLER
DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story
detailing the secret to losing weight and keeping it off without the
strict restrictions of a traditional keto diet.
You don't have to be perfect at keto to be successful! Stephanie Laska
lost 140 pounds, roughly half of her body weight, by following her own
version of the keto diet. She figured out the secret to losing weight
was to break the rules. Who wants to count every single crumb that
enters their mouth? Um, no one! Stephanie found long-term success with
an outlaw version of the keto diet she calls both dirty and lazy.
Are you interested in the Ketogenic diet? Have you tried it and found it
difficult and intimidating?
Good news! This guide is here to help inspire keto beginners and offer a
fresh approach to those keto-shamed for wanting a Diet Coke.
We all know losing weight isn't just about the food - it's so much more
complicated. Stephanie shares her heartfelt secrets to weight loss
success in DIRTY, LAZY, KETO Get Started Losing Weight While Breaking
the Rules.
- Meal ideas, recipes, and food pyramids - but with hand-holding and
girlfriend counseling sessions for when things get rough
- Answers the embarrassing keto questions you've been too afraid to
ask
- Tricks to overcome roadblocks like happy hour and cake-pushers
- The down and dirty on how and why this works
Let Stephanie help you find true success, the dirty, lazy way!
FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDE