An illustrated picture book offering a playful introduction to yoga
through dinosaurs.
The latest yoga picture book from bestselling author Mariam Gates
introduces children to the joys and benefits of yoga--through dinosaurs!
Triceratops, Pterodactyl, T-Rex, and others learn to bend, stretch, and
breathe through a yoga flow. Instead of being sad, mad, or frustrated
when things aren't going their way, the dinosaurs practice yoga to feel
better. The book features a parents' guide to the depicted postures and
a glossary of dinosaurs at the back.
As the creator of the celebrated Kid Power Yoga, Gates knows that
teaching children yoga sets them up for better habits of flexibility,
fitness, and self-soothing. With Dinosaur Yoga, kids can stomp,
stretch, and snort their way to skills that will serve them for a
lifetime.