Dietary Patterns and Whole Plant Foods in Aging and Disease (Softcover Reprint of the Original 1st 2018)Paperback - Softcover Reprint of the Original 1st 2018, 15 January 2019

Details specific recommendations for fiber and plant food intake levels required to prevent disease and manage aging
Emphasizes nutritional considerations related to weight regulation, diabetes, cardiovascular disease, and kidney disease

Each chapter contains key points and keywords for ready reference