Take control of your diabetes with a 4-week meal plan and tons of
delicious recipes
When you're newly diagnosed with type 2 diabetes, figuring out what is
safe to eat for your body can be a challenge. Create and enjoy meals
confidently with a clearly defined 4-week meal plan and more than 100
flavorful, nourishing recipes. This diabetic cookbook makes it easier to
not only manage your disease--but to begin to thrive.
Learn the basics of type 2 diabetes, including how nutrition and
lifestyle choices affect your blood sugar. Find science-backed answers
to common questions, along with practical advice for eating in different
situations. All of the recipes include nutrition facts and advice for
nutritious recipe pairings. Many of the dishes can be made in 30 minutes
or less, helping to accommodate your busy lifestyle--and keep you on the
road to long-term management of your diabetes.
This indispensable type 2 diabetes cookbook includes:
- A MONTH-LONG PLAN: This day-by-day plan is easy to follow, includes
prep tips and shopping lists, and can be customized according to your
weight-loss goals and caloric needs.
- 100+ DELICIOUS RECIPES: Dig into Asian-Style Grilled Beef Salad, Black
Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard
Sauce, Cream Cheese Swirl Brownies, and much more. A recipe for every
taste bud.
- TRANSPARENT LABELS: Recipes include handy labels for different dietary
needs like gluten-free and vegetarian, along with easy options like
no-cook and 5-ingredient dishes.
Manage your diabetes and get control of your health in as early as 4
weeks with the Diabetic Cookbook and Meal Plan for the Newly
Diagnosed.
