Leading the diabetes low-carb movement
This 4th edition of the cookbook companion to Karen Graham's bestselling
Complete Diabetes Guide includes all the most up-to-date dietary
information for those living with diabetes or prediabetes Recent CDC
reports indicate that over 37 million Americans have diabetes and
another 96 million have prediabetes Trending fad diets like keto and
Atkins have been used to help people with diabetes manage their caloric
intake and lose weight However, these restrictive diets are challenging
to maintain and may lead to future health concerns
This book presents clear instructions and an easy-to-follow meal plan
for safely transitioning to a healthy, sustainable low carbohydrate diet
Karen Graham is a Registered Dietitian and Certified Diabetes Educator;
Mansur Shomali, MD is an endocrinologist Together, they show that with a
little planning, a diabetes diet can be fulfilling, nutritious and
delicious Diabetes Meals for Good Health Cookbook, 4th edition, gives
step-by-step instructions for putting this low-carb advice into action
This simple and straightforward meal planning guide includes balanced
options for every meal of the day along with low-carb pairing advice and
nutritional analysis Managing diabetes is easier than you think!
