Peter Clough

(Author)

Developing Mental Toughness: Strategies to Improve Performance, Resilience and Wellbeing in Individuals and OrganizationsPaperback, 28 September 2021

Developing Mental Toughness: Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations
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Print Length
344 pages
Language
English
Publisher
Kogan Page
Date Published
28 Sep 2021
ISBN-10
1398601845
ISBN-13
9781398601840

Description

How can individuals and organizations understand and measure mental toughness to deal with stress and challenge, and so improve performance? This fully updated third edition of Developing Mental Toughness provides the answers to unlock this potential.

Tracing its development from sports psychology into the business sector***, Developing Mental Toughness*** provides a reliable psychometric measure to apply at the organizational level. With coverage on how mental toughness relates to other behaviours and can be applied to employability, leadership, performance, creativity, emotional intelligence and motivation, the practical guidance and exercises in this book make it essential reading for academics, managers and coaches alike.

This third edition includes an expansion of the 4Cs model to include concepts on learning orientation and resilience and new chapters on evidence-based practice and using the Mental Toughness Questionnaire (MTQ48) to gain richer self-awareness. Featuring case studies from Deloitte and Ethiad, Developing Mental Toughness is the practical coaching guide for developing capabilities and resilience.

Product Details

Authors:
Peter CloughDoug StrycharczykJohn Perry
Book Format:
Paperback
Country of Origin:
US
Date Published:
28 September 2021
Dimensions:
23.39 x 15.6 x 2.39 cm
ISBN-10:
1398601845
ISBN-13:
9781398601840
Language:
English
Location:
London
Pages:
344
Publisher:
Weight:
485.34 gm

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