THE NEW BOOK BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF
DELICIOUSLY ELLA
Despite the increasing number of people moving towards a plant-based
diet, there are no clear, evidence-based mainstream books to help anyone
looking to adopt this way of eating - either for themselves, or for
their family. It can be overwhelming to switch to a plant-based diet,
and you may have no idea where to start. Thankfully Ella Mills and her
team at deliciously ella have done all the research for you. This book
demystifies going plant-based, making it as easy, clear and delicious as
possible, and features 100 new recipes to get you started on your
plant-based journey.
How to Go Plant-Based is not just filled with family-friendly recipes,
it's also a practical guide incorporating Ella's own journey, alongside
scientific research and data, plus insights and information from
plant-based experts, including doctors and nutritionists. Ella debunks
the common myths surrounding eating a plant-based diet, shares her
experiences of cooking for her family and emphasizes the importance of
making a plant-based diet accessible to everyone - for health,
wellbeing, and the planet.
The book features 100 plant-based recipes for the whole family to enjoy,
with tips on adapting recipes for anyone weaning their little ones. The
recipes will also feature the signature deliciously ella concepts we all
know and love: quick, easy recipes that use familiar ingredients,
recipes perfect for batch cooking, freezable options, easy pastas and
one-pots for weeknight meals, and portable snacks and treats. It also
features the top 20 FAQs to eating this way, as sourced from Ella's
social media following.
